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Strong Mind

Midlife Reinvention: Love the New You
Finding Balance | Health | Lead | Leading | Menopause | Strong Body | Strong Mind | Thrive through Change

Midlife Reinvention: Love the New You

What is Earthing or Grounding?
Health | Strong Body | Strong Mind

What is Earthing or Grounding?

Banish Menopause Brain Fog with 10 Tips
Health | Menopause | Strong Mind

Banish Menopause Brain Fog with 10 Tips

Spermidine for Healthy Aging
Health | Strong Body | Strong Mind

Spermidine for Healthy Aging

Winning Weekend Plans
Finding Balance | Health | Lead | Mindfulness & Meditation | Strong Mind

Winning Weekend Plans

Hi, I'm Julie!

Corporate leader, patient advocate, foodie, digital doodler and crafter.

Mom of four kids and one angel, four dogs, two cats. Wife for over 30 years plus.

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