let’s jump in the middle.

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Healthy and Easy Recipes for your family
Putting meals on the table is a given. Let’s make it easy and delicious! Check out our recipes for breakfast, dinner and everything in between.
Meet the author
Hi, I’m Julie.
Corporate leader, patient advocate, foodie, digital doodler and crafter. Mom of four kids and one angel, four dogs, two cats. Wife for over 30 years plus.
healthy is beautiful.
Being an advocate for your health means accepting the role of CEO of your body.
Strong Body Strong Mind Mindfulness Menopause
Create the career of your dreams
Whether you lead a team, aspire to, or just want to do your best work that aligns with your passion, check out these topics for inspiration. I would love to share my experiences with leadership, design thinking, digital marketing and change management with you!
Get your Paris Guide
Bonjour! Get your free downloadable guide to five days in Paris on a budget. Yummy food, great sightseeing and experiences for the whole family. Don’t miss the Cat Café!
Travel is freedom.
A closer look at some special places I guarantee you will love to
include in your travel plans.
